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    How to Stay Warm in Cold Weather ?

    When it comes to dressing for a hard winter, there are people who are experts in this particular area, for whom brutally cold environments are just part of the job. Cathy Geiger is a professor at the University of Delaware, and has studied the behavior of sea ice at both the arctic and Antarctic poles for more than three decades.

    What’s the best layering method?

    There are a couple main tenets of layering that Geiger adheres to. The first and most important of them is to wear lots of loose layers — the key word here being “loose.” That’s because the insulated air that circulates between each layer is what’s actually keeping you warm. The more active you plan to be, the fewer layers you should wear.

    Another important tip she stresses is that good body circulation is the key to warmth.

    What’s the best way to protect my skin from the elements?

    You should always be wearing sunblock on your face, but before heading out into a snowy environment, there’s one place that people might miss: the underside of their nose. “Snow reflects!”. Once you’re back inside, go for the usual suspects that promise to moisturize: heavy lotions, balms, and Vaseline.

    My feet get really sweaty if I wear bulky socks. What’s the best way to layer on your feet?

    Remember the thing about loose layers? That’s important here, too. “If you’re really, really, really cold, you actually want your feet to be in something so loose that your boot’s moving around a bit,”

    And obviously, wear a waterproof boot because, once again, “wet will really kill you.”

     

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